Before we realise how toxic our relationship is, perhaps before we understand our partner is a narcissist, we are at the stage of being unconsciously unconscious and in a place of self harm.
Once we understand what we have been dealing with we become consciously unconscious and realise what we have allowed to happen to us for so long. When we make a decision to get out or end contact to break the cycle of abuse, we enter the stage of self preservation.
It may be that we choose to do the L.O.V.E and H.E.A.L Method to support our recovery to learn to Let go of the narcissist, of our old, unhealthy patterns of co-dependency, of our fears and limiting beliefs and past trauma, perhaps even dating back to childhood. We learn to Open our hearts to our inner Soul Sista, to our community and life. This is where we become consciously conscious as we make decisions to self care and set boundaries.
Deeper into our recovery, we begin to Value ourselves and Visualise the life we truly want and deserve. By this point we no longer need to worry about looking out for narcissists, because we’ll be truly healed with strong boundaries, sure of who we are and what we bring to the world and knowing our self worth. We have Evolved to the stage of become unconsciously conscious where we self love has become natural to us and we no longer need to make a conscious effort to look for red flags and set boundaries.
We can be sure we’ll never tolerate abuse again and any narcissists will be repelled by our confident, self assured energy. We are safe to Emerge and Embrace a wonderful new life.
Your Happy Ever After Life.